January 11, 2017
Heavy snowfall and strong winds are potentially going to hit London on Thursday (12th), with the cold weather extending into the weekend according to Met Office forecasts, so we have some tips to help beat the colder weather, and to ensure that those around you are safe and well.
January 09, 2017
15 to 19 January is JanUary 2017: intended to raise awareness of obesity and the positive steps the public can take to live a healthier lifestyle. Join in with a 'National New Year's Resolution' and pledge to make a small lifestyle change such as exercising more regularly or cooking from scratch more often.
January 06, 2017
The family and carer support coordinator is offering support groups throughout 2017 with the aim to provide the opportunity for Stroke Survivors and carers to meet in an informal atmosphere to share ideas, swap information, enjoy each others company and support each other.
December 29, 2016
Dry January is a campaign to support and encourage people to clear out the Christmas excesses by abstaining from booze for 31 days.
Now about to celebrate it's fifth year of helping people cut down their drinking for January. 2017 is looking to be even bigger, so join in and reap the rewards!
Just one in ten middle aged adults are living healthy lifestyles, new research by the government has found.
The study by Public Health England (PHE) found 83 percent of 40 to 60 year-olds are either drinking too much, are inactive or are overweight.
And PHE is encouraging people to take their interactive online quiz to see how their health compares - with people given a rating out of ten and advice on how they can be healthier.
December 20, 2016
Death rates from cancer in the UK will fall by 15% by 2035 thanks to advances in research, diagnosis and treatment, with more Britons living longer after their diagnosis, the charity Cancer Research UK predicts.
December 14, 2016
People drink more alcohol in December than in any other month and we know that drinking heavily can lower inhibitions and influence the decisions you make. It's possible to enjoy the festive season without putting your health at risk if you follow The Alcohol Service's safer partying advice
December 13, 2016
Landmark research says tackling mental health issues more effective than reducing poverty for increasing happiness rates.
December 08, 2016
Older people should consider working until their 70s for the good of their health, the chief medical officer will pronounce today in new advice to today's baby boomers.
Prof Dame Sally Davies will tell those aged 50 to 70 that they are better off staying in work, or else taking up new hobbies to keep physically and mentally active in retirement.
December 07, 2016
As temperatures drop and heating costs rise some residents will face a difficult balancing act of keeping warm and healthy while keeping their fuel bills under control. Healthier Homes aims to help residents who struggle to heat their homes adequately during winter months and run the risk of cold related ill health.