Information
Information
Easy-to-read information about things that matter to you - staying well and healthy, staying mobile, activities near you, looking after a loved one, finances and benefits, if you think you or someone you know is being harmed or neglected ... Read more...
Events
Christmas Carols
13 December : Join the London Saxophone Choir Quartet and the Westminster Music Library Team for an evening of Christmas favourites, sing-along carols and mince pies! Read more...
News
Staying well and in touch at Christmas
Christmas and New Year can be an exciting time, but it can also be a challenge for some. Recent snow and cold weather can mean decreased mobility, susceptibility to minor ailments, worries about staying warm (and the cost of doing so), and loneliness. Read more...
People who can help
People who can help
Whatever you want to do, concerns you have or support you need, there are a wealth of organisations and charities that can help. Have a look at what's available here. Read more...
For professionals
For Professionals
If you work or provide a service, paid or unpaid, in health and social care, we've got information and guidance about a number of procedures, resources and training initiatives. Read more...
Leaflets Library
Leaflets Library
Not everyone can, or wants, to use the internet. We have a series of leaflets which cover key issues which can be printed out and given to those residents that cannot access the internet. Read more...
Other useful websites
Ask SARA
We cover a lot of information on People First but there are also other useful websites that can help you make informed choices about your health and well-being. Take a look at Ask Sara for instance .. Read more...
News

News

January 19, 2016

Don't become prey for a fraudster

Millions of people in the UK get defrauded in this way every year. Get Safe Online would like to help you protect yourself against becoming one of them.

January 18, 2016

One in ten Brits admit to doing no physical activity in the last ten years

Over three quarters of Brits are unaware of the recommended minimum amount of physical activity needed every week and are not keen to get active.

January 13, 2016

Healthy Hearts Cardiovascular Disease Prevention Service

Healthy Hearts is the new Cardiovascular Disease Prevention Service for the London Boroughs of Hammersmith & Fulham, Kensington & Chelsea and Westminster. The service is commissioned by the Three Borough Public Health Team and provided by Thrive Tribe.

How does an animal's hearing compare to a human's?

We all know our pet dogs can hear things that we can't and you may have a rough idea of how bats hear. But have you ever wondered how a human's hearing compares to other animals, such as a cow or a chicken? Well we have spent time researching the hearing ranges of a number of common animals to see who has the best ears.

January 08, 2016

New alcohol guidelines: Everything you need to know about the drinking recommendations

Any level of regular drinking can put a person's health at risk, according to official new guidance on alcohol consumption. The new recommendations are based on scientific evidence which shows that alcohol can increase the risk of developing cancer, in addition to other health problems caused by binge-drinking.

December 30, 2015

In the bleak midwinter ... are you getting enough vitamin D?

Vitamin D is known as the 'sunlight vitamin' as we get most of our vitamin D from sunlight on our skin.

December 21, 2015

Westminster 'Time Credits'

Westminster Time Credits are a community currency that recognises and celebrates the valuable time people give to their community and encourages more new people to get involved in volunteering.

December 16, 2015

Why staying calm is the secret to ageing well

As we get older our physical and mental abilities are no longer as sharp as they were, but it doesn't have to be that way. Research suggests that the way we live our lives - our diets, our exercise regimes - can have a big impact on how we age. And it's not just about the things we do to age well, it's also about the things we avoid.

What too little sleep does to your brain and body

Nearly 40% of us get less than seven hours of sleep a night. What does too little sleep does to your brain and body?. They suffer.

November 27, 2015

London Central Mosque community visits to improve interfaith understanding

The London Central Mosque has extended an invitation to groups who would like to visit the mosque over Christmas and New Year. The visit would be a cultural experience and is an opportunity to improve understanding in our communities about matters of Islam, multi-culturalism, faith and diversity

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