September 20, 2017
Silver Sunday is 1st October this year, so try something new! If you're aged 65 or over, or know someone who is, take a look at these free events and activities. Silver Sunday is a great way to try something new and meet new people.
September 19, 2017
Getting a good night's sleep has a greater impact on our happiness than getting a significant pay rise.
The study also found that sexual satisfaction, health of relatives and feeling connected to the local community all impact our overall wellbeing.
September 14, 2017
Open Age has been chosen as the winner of the Festival of Learning Project award in the London and South East region. The award is for exceptional achievement in adult learning.
September 08, 2017
Carers Network will be will be holding special launch events to celebrate being awarded the contract to deliver the new carers' hub service in Hammersmith & Fulham, the City of Westminster and the Royal Borough of Kensington and Chelsea.
September 01, 2017
It's the start of September and the new programme of activities for people aged 50+ are out. Check out what is on offer from the major Community Hubs in the three boroughs: arts and crafts; fitness and dance; history, reminiscence and philosophy; and day trips to museums, and galleries.
August 31, 2017
Westminster's Health and Wellbeing Strategy has now been published and it's thanks to you and all other contributors for helping to shape it over the last year.
We all feel short of breath from time to time. That's healthy and normal. But sometimes it can be a sign of something more serious.
British Lung Foundation's online breath test asks 10 simple questions to help you look after your lungs.
August 29, 2017
Be a Soberhero and go 31 days without alcohol this October - say no to the booze and yes to raising money for people living with cancer.
And just like every hero's trusty sidekick, Macmillan will be with you every step of the way to help you along your sober journey.
Middle-aged men who throw themselves into fitness can halve their risk of strokes, research suggests. Scientists said those with sedentary lifestyles had been able to transform their heart health in just seven years - protecting them three decades later.
August 24, 2017
Public Health England got the results from an official survey but experts say walking briskly for 10 minutes a day can help prevent cancer, heart disease and poor mental health