Chair Based Exercise Group
Time: 2pm to 3:45pm
During the Coronavirus pandemic, the Fulham Good Neighbours Chair Based Exercise Groups will be offered via Skype each Thursday at 14:00 and at 15:00
New members are welcome. Call for more information.
FREE weekly drop-in for all those who want to maintain/improve their flexibility and reduce the risk of falls. All exercises are adjusted to the needs and abilities of each participant. The class is delivered by a trainer certified in biokinetics.
Please choose to attend only one of the two groups on a consistent basis so that more people can benefit.
When: Two sessions on Thursdays :
- 2:00-2:45 (currently full)
Tel. 020 7385 8850
Tags (office use) : FGN