Managing anxiety

Everyone experiences periods of anxiety at some stage in their lives. However, in these current times we can become more fearful, nervous and tense about the future. In this webinar we will look at how anxiety affects people in different ways, both emotionally and physically. We will look at the possible causes of anxiety and how best to manage these feelings during uncertain times. You will hopefully be able to gain the knowledge and be informed of resources that will help you with the worries and unease during this difficult period. This session is suitable for those who have had Covid 19 or those generally effected by the pandemic. 

To attend all or some of the webinars, please click on the date link 5 minutes prior to the start time:

• Thursday 4 February – 10am Passcode: 689831
• Thursday 11 March – 2pm Passcode: 230262

Free online weekly webinars. Every Thursday, February – April 2021

To help you in your recovery from Covid-19 and the impact of the pandemic on us all

Please be aware that the sessions might be recorded so that we can make them accessible to more people, by joining the sessions we are assuming you are consenting to this. If you wish to be anonymous please do not turn on your camera and change your name when connecting to the webinar.

A partnership between occupational therapists, arts therapists and the recovery colleges in North West London.

Tags (office use) :  NHSNWL