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IMPORTANT NOTICE: Information on this website is subject to change at short notice due to the current Covid-19 pandemic.

Please click here for information and advice about the current COVID-19 outbreak and how to get help from your council, as well as other sources of information and support. You can also offer to volunteer.

Managing anxiety

Date: 11/03/2021

Time: 2pm to 3pm

Cost: Free

Everyone experiences periods of anxiety at some stage in their lives. However, in these current times we can become more fearful, nervous and tense about the future. In this webinar we will look at how anxiety affects people in different ways, both emotionally and physically. We will look at the possible causes of anxiety and how best to manage these feelings during uncertain times. You will hopefully be able to gain the knowledge and be informed of resources that will help you with the worries and unease during this difficult period. This session is suitable for those who have had Covid 19 or those generally effected by the pandemic. 

To attend all or some of the webinars, please click on the date link 5 minutes prior to the start time:

Free online weekly webinars. Every Thursday, February – April 2021

To help you in your recovery from Covid-19 and the impact of the pandemic on us all

Please be aware that the sessions might be recorded so that we can make them accessible to more people, by joining the sessions we are assuming you are consenting to this. If you wish to be anonymous please do not turn on your camera and change your name when connecting to the webinar.

A partnership between occupational therapists, arts therapists and the recovery colleges in North West London.



Tags (office use) :  NHSNWL


At home


NHS North West London

Further dates for this event

11 March, 2021