Time: 10:45am to 1:45pm
Are you having problems breathing? Do you feel breathless whilst doing chores? Do you have a recognised lung condition? Learn how to work out safely and to manage your condition with Healthy Lungs. This structured exercise class will help to alleviate your symptoms and increase fitness. It is suitable for beginners and chair based exercises are available.
- 10:45 - 11:45 on Zoom
- 13:00 - 13:45 by Phone
For existing members. Must have a diagnosed lung condition & have a clinical referral completed before attending.
If you have any questions relating to this week’s activities or would like to make a booking, please email firstname.lastname@example.org.
How to use Zoom
Open Age are running weekly Zoom classes to ensure you are able to take part in your favourite activities. If you don’t know how to use, or are not confident in the use of Zoom, they are offering a series of “How to use Zoom” sessions run by their IT tutors.
Open Age supports people aged 50+.