23rd September is National Fitness Day, an event that looks to highlight the importance of leading a healthier and more active lifestyle, and there’s plenty of activities to get stuck into.
Westminster city council has published information videos on their Youtube channel on NHS Test & Trace. They have versions of this video in Arabic, Bengali, Farsi, Kurdish Sorani, Portuguese, Somali and Tigrinya. The video explains the steps you should take if you do have symptoms.
Welcome to National Eye Health Week 2020.
The flu vaccine programme this year is said to be the 'biggest in history', to help ease pressures on hospital A&E departments, as millions are expected to receive the flu jab
Today marks the international day for suicide prevention. Each year, over 800,000 people take their own lives - representing 1 person every 40 seconds. This day marks the hope to change that and to support people who are experiencing mental health difficulties to experience fulfilled and meaningful lives
The past will be brought to life in an immersive mixture of digital and physical events for the Chelsea History Festival 2020 - 17-27 September 2020
Everyone Active, Westminster partners and leisure contractor for four years, is helping local residents to transition back to the gym thanks to a new virtual fitness subscription package called Everyone On Demand, which is free to all new and existing members.
From socially distanced workouts to tips on how to prepare your body for gym routines again, experts give their best tips for a smooth and effective return to the gym. Influencers, personal trainers, and regular gym goers voice their experiences in the new gym environment.
Open Age and Step Change Studios have teamed up to bring you a Silver Sunday Dance Challenge: #SilverShowbiz. Taking inspiration from the classic musical Singing in the Rain, Step Change Studios have created an easy to follow, upbeat dance routine to the song ‘Good Morning’.
Henna Asian Women's Group is offering one to one Counselling sessions available in English and also different South Asian languages. (Sessions will be online or over the phone due to coronavirus pandemic.)