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IMPORTANT NOTICE: Information on this website is subject to change at short notice due to the current Covid-19 pandemic.

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Free wellbeing workshops


Free wellbeing workshops

The Grenfell Health & Wellbeing Service has teamed up with CNWL Recovery & Wellbeing College and Community Champions to deliver a series of free, co-produced online wellbeing workshops for anyone living in Kensington & Chelsea. 

venue: Online via Zoom

  • Understanding anxiety
    Thurs 26 Nov, 1pm to 2:15pm

  • Discovering self-compassion
    Thurs 10 Dec, 1pm to 2:15pm

  • An introduction to mindfulness and ways to wellbeing
    Thurs 3 Dec, 1pm to 2:15pm

  • Coping with Christmas Time
    Thurs 17 Dec, 1pm to 2:15pm

  • Changing habits in a way that works for me
    Thurs 7 Jan, 1pm to 2:15pm

  • Exploring emotions and coping strategies
    Thurs 14 Jan, 1pm to 2:15pm

To book your place

Call the Recovery & Wellbeing College admissions office on 020 3214 5686
Grenfell Health & Wellbeing Service on 020 8637 6279 or email recoverycollege.cnwl@nhs.net

Poster - click to open PDF