World Mental Health Day
Every year we celebrate World Mental Health Day on 10 October. The theme for 2023, set by the World Foundation of Mental Health, is ‘Mental health is a universal human right’.
World Mental Health Day is about raising awareness of mental health and driving positive change for everyone’s mental health.
It’s also a chance to talk about mental health, how we need to look after it, and how important it is to get help if you are struggling.
Come together with friends, families or colleagues this World Mental Health Day, by holding a Tea & Talk!
More information:
- World Mental Health Day information on Mental Health Foundation website
- Mental Health information on People First
- Information from MIND, the mental health charity has resources to learn about mental health inequality